Breathe in the Zen

Take a moment to breathe in the Zen.

Enjoy a hot cup of java while you mindfully meditate on the steam rising from your coffee, just like the ethereal essence of your inner self arising within you.

Breathe in the Zen. Breathe in the essence of your inner self.

Jazzed out of Zen

How often do we forget to be present? How many times have we jazzed our minds out of Zen... not being able to see the coffee for the beans? We do lots of things other than being present and centering our attention on the present moment because we have too many thoughts running here and there, way too many things to do, and we scatter our focus in all directions, throwing our energy into the wind.

Hey, it happens to all of us. We don't forget to be present; we're just
not aware that we're in the present moment. We forget to be mindful
of it. So just be here, breathing and being present, mindfully enjoying
a cup of Zen Coffee.